Profile Page: Coach Lim Yao Peng


Profile Pic

Background:

Working Experiences since 2009:

  • Strength and Conditioning Programs

    • Sports athletes from Schools and National teams
    • Part Time Strength Coach At Singapore Sports Institute (SSI)
    • Resistance bands classes with elderlies
  • Speed Training Programs

    • IAAF Kids Athletics programs
    • MaxForm Speed Training
    • Corporate Athletic Teams
  • Schools
    • Health & Fitness Assembly Shows
    • Educational and Fitness Programs (Rope Skipping, Stretch & Jump, SAQ )

Qualification:

  • Australian Strength & Conditioning Association (ASCA) Level 1 (Since 2010)
  • SkipFit® Coach Level 1 (Since 2010)
  • IAAF Kids Athletics (Since 2010)
  • Standard First Aid (Since 2010)
  • Basic Massage Course (Since 2012)
  • National Standards for Youth Sports (NSYS) (Since 2013)
  • Weightlifting NCAP Technical Level 1 (2013)
  • National Registery of Coaches (NROC) (Since 2014)
  • International Association of Athletics Federations (IAAF) CECS Level 1 (Since 2014)

Miscellaneous :

 

“I truly believe that there is an “athlete” in everyone. All of us have the physical and mental ability to bring out the true potential within us. The only way to do that is through a specific and specialized training program that guides and motivates one to gain greater heights!”

Lim Yao Peng